One Minute Clip #2: Kindness Helps Heal Depression
One Minute Clip #3: Self-Pity And Unhappiness
One Minute Clip #4: Thinking Of Others
Discover How Kindness Can Heal Depression
So what has kindness got to do with depression? Dr David Hamilton shares the science behind it.
Full Interview and Book
CLICK HERE to watch the full interview (approx 30 mins)
Go to Amazon.co.uk to read David's amazing book and how you can give and get more kindness and why it is good for you. I love this book.
Should you purchase the book, Amazon will thank me with about 20p!
