26. When you don't have any energy, could it be the moon?

if rocks could talk - meet sylvia-rose Dec 02, 2023

You are going through life and all is well. Instantly, it all changed and you were on your knees, feeling lost with no idea how life goes on without your loved one.

 
Hi, I am Janet Jones, founder of Happiness Millionaire. Welcome to my conversations with my rock on the beach, Sylvia-Rose. She helps me navigate the next chapter of my life, the chapter without my 22-year-old son, Murray. Join these musings about lifegrief, and loss with my rock, Sylvia-Rose. To learn why she is called Sylvia-Rose and how and why we met, I invite you to read my first blog - 'If Rocks Could Talk, Meet Sylvia-Rose'. You could also register to have these blogs delivered to your email inbox so you never miss them. Click the FOLLOW SYLVIA-ROSE button.
 

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Chatting with Sylvia-Rose about the impact of moon energy - 15th Jan 2022

SR - Hey. Good to see you. Thanks for picking that rubbish up.
Jan - You are welcome. I pick something up most days. If everyone in the world picked up a piece of rubbish per day, we could have a pretty clean planet and these lovely birds wouldn’t keep eating our rubbish.
 
SR - It isn’t good. Hopefully, it will change one day. How are you doing after your reiki yesterday? Are you still enlightened? 😀
Jan - So far so good. Not that I have been tested. I didn’t sleep well at all last night. I think the reiki dislodged many things plus the power of the full moon. That is what I think, anyway.
 
SR - It is possible. Everything is different at times of the full moon. There must be some science to back that up. Even the sea gets a little more frisky!
Jan - I am sure you are right.
 
SR - Right - wrong - who cares 😀
Jan - Exactly. It meant my body was tired and achy this morning and I didn’t think it needed the pounding of running, so instead of the Park Run, I did relaxing yoga and learned about the importance of toning the Vagus Nerve, the biggest nerve in the body, to promote emotional healing.
 
SR - Sounds interesting. It isn’t only your emotions needing to be healed. It is your mind, body and soul and as that is the biggest nerve in the body and humans are connected and driven by nerves, doesn’t that make sense to pay attention to it? It isn’t a problem I have 😌
Jan - No. you are so lucky. Apparently, it is the nerve that prepares us for fight or flight. It is time not to live like that anymore. That is why I love coming here. It gets me away from the chaos of the rest of the world.
 
SR - That sounds stressful and exhausting, always to be in chaos. Stay focused on just being. You are doing really well with that. Trust that all is well and all is happening perfectly. Rest when you need rest and be energetic when you have energy. That is what being is. That is what animals do. Take the pressure off and enjoy the moments. You can only do this if you are in them.
Jan - Some moments you don’t want to be in.
 
SR - You don't get to choose the moments. They are what they are.
Jan - I guess you are right.
 
SR - Pah! Right - wrong. No such thing. You go and be in the rest of the day.
Jan - I will do. Thanks for the chat.
 
SR - Anytime. 💛💛💛
 
NEXT CONVERSATION - Could the cold wake you up to embracing joy again? HERE

Janet Jones - happiness expert

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